I offer sports psychology sessions for athletes who want to reach their peak performance, both competitively and personally. These sessions can be conducted in person in Mallorca or online via Google Meet.

The mind plays just as important a role as the body: learning to manage pressure, staying calm in crucial moments, and transforming nerves into confidence are all aspects that make the difference in competition. Through personalized training, you can develop mental tools that boost your concentration, resilience, and confidence, helping you not only perform better on the track but also enjoy the sport more.

My sessions are designed for those who want to take their fitness training to the next level : because training the body is essential, but training the mind is what turns effort into results.